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Understanding Stress workshop

Discussion in 'Sevenoaks Chat' started by West Kent Mind, Apr 14, 2019. Replies: 0 | Views: 102

  1. West Kent Mind

    West Kent Mind New Member

    Announcing a new 2 hour workshop about stress and how to combat it in daily life. Understanding Stress is for anyone who finds themselves overwhelmed with stress, has an interest in how we behave and why we respond to situations in a certain way, and who would like tools to help manage stress.


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